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The Birmingham and Solihull Mental Health and Wellbeing Hubs Supports adults aged 18 plus, under secondary mental health services, on GP SMI list or having long term/severe mental health problems // Recovery // Activities

Solihull Acupuncture and Wellbeing Acupuncture, Cupping and Counselling Service / Mental health / Wellbeing

Ascending Minds Psychology Psychology Service in Birmingham.

WellQo Ltd A mental health and wellbeing service - Therapeutic support, workshops, lifestyle, mental health

Clinical Psychology Direct Independent Psychological Assessment and Therapeutic support

Newman Health and Wellbeing Counselling and Psychotherapy support for adults and children Birmingham

St. Martins Counselling and Psychotherapy Counselling and Psychotherapy services. Online, telephone and in-person counselling available // Birmingham

Bham Counselling and Psychotherapy Centre Counselling Service

Moseley Counselling Counselling and psychotherapy for families, couples and individuals

Harmonise Hypnotherapy Helping people get their lives back in balance by offering a Solution Focused Hypnotherapy service

RSVP (Rape and Sexual Violence Project) Rape and sexual violence counselling and support // Birmingham

Asian Family Counselling Service Individual, couple and relationship counselling...

Approachable Parenting Provides parent education courses, coaching and peer mentoring mainly to Muslim families

Doctors In Distress Promoting and protecting the mental health of health professionals and preventing suicide // National

Communities Engage and Thrive CIC Improving the health and wellbeing for all our communities // nutrition // lifestyle // mental health // Birmingham and Solihull

Solihull Well Being Clinic Independent provider of psychology, counselling, CBT, holistic and alternative health services

Edwards Trust A family bereavement charity offering support including counselling, wellbeing and play therapy / grief / loss

Kays Counselling A helping hand when you need it most

Solihull Council Mental Health Support Services Listing of mental health support services in Solihull by the local council

Relate Birmingham Specialist Counselling and support for couples // Birmingham

Oasis Mental Health Support (formerly Solihull Mind) Provides advice, information and support to people with mental health problems // Solihull

Ordinary Magic Mental health and wellbeing support to children and families across Solihull and beyond

Inclusion The West Midlands Gambling Harms Clinic NHS service Supporting people affected by problem gambling in the West Midlands // Birmingham // Solihull // NHS

ICAP Supporting the Irish Community // counselling and psychotherapy // Helpline // Birmingham and Solihull

Coventry, Warwickshire and Solihull Talking Therapies Talking Therapies - Free NHS service dedicated to helping people with anxiety, stress, depression // Solihull

Our Roots CIC Counselling and Psychological wellbeing service // Birmingham and Solihull

Kooth Free, anonymous online counselling for 11-25 year olds - Birmingham and Solihull

Birmingham Centre for Arts Therapies To provide accessible arts therapies to those in need // Birmingham and Solihull

Murray Hall Community Trust Provides support all ages to manage mental health and wellbeing // Arts, Music, Dance, Drama, Hypnotherapy, Counselling // Birmingham

The National Counselling Society Counselling support - online and direct

12th Health Osteopathic Treatment for MSK conditions such as low back pain, knee pain etc.

Primal Sound UK Drumming and Soundbaths// Wellbeing and Teambuilding //Communities // Birmingham // Solihull

Psychology Today Solihull Counselling Counselling support directory for Solihull

The Cancer Support Centre We can help anyone who has received a diagnosis and also their support network, and we are here whenever you need help // Cancer // Birmingham // Solihull

Solihull Bereavement Counselling Service Counselling for Adults and Children Living or Working in Solihull

Family Support Centre Shirley Listening and support service for mental health // Bereavement // Loss // Relationships // Counselling // Stress // Anxiety

HelloSelf Online therapeutic counselling service - private

Therapy Centre Services Accessible counselling and therapeutic support

Solihull Council Local Offer // Mental Health Emotional Wellbeing and Mental Health Services for children and young people in Solihull // Counselling

Spring to Life Therapeutic Service Provider // Birmingham

Thrive Social and Therapeutic Horticulture Programmes Offers therapeutic gardening programmes to people with a defined health, social or educational need // Gardening // Green // open // Birmingham

Living Well Consortium UK Counselling, Drama therapy, Talking, CBT, Anxiety, Depression Support // Birmingham and Solihull

Women Acting In Todays Society (WAITS) Women only mental health and abuse prevention support service // refuge // domestic violence // counselling // Birmingham

Access Child Psychology Helping children and families to understand and overcome mental health challenges

Carers UK Carers Support, Parenting, Counselling

George Lane Gilbert Yoga for Health CIC Yoga for people affected with cancer and long term health conditions // South Birmingham

GINA Private, specialist, trauma-informed support for individuals subjected to sexual violence and abuse

MindAbility Hypnotherapy Solution focused hypnotherapy services working with adults and children with a wider range of conditions.

Aspire Mentoring CIC Mentoring, Family Support, Peer Support

Shine Youth Providing mental health and bereavement support to young people and families across Solihull.

Roshni Birmingham Therapeutic Counselling available to victims of domestic abuse within Birmingham

People For People Supporting the wellbeing of communities and newly arrived communities across Birmingham // Solihull and wider // migrant // asylum seeker // welfare

Grounded Cafe : Selly Oak : Birmingham Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.

Freedom From Torture Provides therapy and support for victims of torture // Birmingham

Sankofa Healing Creative Arts CIC Cultural creative arts opportunities for people with African, Caribbean heritage // Birmingham

Let Me Help You :Psychology Services Individual Psychological Therapy

Martineau Gardens Mission is to inspire people about the natural environment. Provides volunteering opportunities in the garden and are a venue for educational activities // horticulture // gardening // prescribing // green // Birmingham

Pattigift Therapy African Centred Therapy for All...

Psychology Today Counselling Support Online directory of Counselling services - Birmingham

Talking Heads Therapy Therapeutic support across the West Midlands

Emotional Wellbeing Support Service St Germains Church Offers free emotional support to anyone aged 18+ experiencing common mental health problems // Drop in // One to One // Birmingham

Forces Online // National Charity supporting Armed Forces Veterans and Families // Directory // Welfare // Debt // Hardship // Counselling

Counselling Directory National directory of Counsellors and advice on support options

UPRAWR Provides free counselling 18 to 35 year olds // Group Therapy // Individual support // Birmingham // Solihull

Eating Disorder Service / BSMHFT Specialist treatments and support to people with severe eating disorders such as anorexia and bulimia / Birmingham and Solihull

Carrs Lane Counselling Centre Ltd Counselling support Birmingham...

Cappella Chaplaincy Listening and guidance service, group-work, staff training and Mindfulness for staff who need to talk with someone in confidence to improve their overall mental, spiritual wellbeing // Birmingham // Solihull

Change Birmingham Brief Therapy Counselling support

Citizen Coaching CIC Anger management, counselling, support.

New Heights NEST Project Welfare Advice, Advocacy and Specialist Domestic Abuse Counselling Services // Birmingham

Grounded Cafe : Hall Green : Birmingham Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.

At A Loss - Bereavement support directory National Directory of Bereavement Support Services

Agape Healthcare Limited Home care and independent therapy service // Birmingham and Solihull

Psychology Today - Solihull Counselling Counselling support directory for Solihull

Ways for Wellbeing UK CIC Support for low level mental health // stress // anxiety // depression //social isolation // weight // pain management // health tips // Birmingham // Solihull

Kaleidoscope Plus Group Residential / supported accommodation, counselling, a 24 hour text line service, suicide bereavement support, training // Birmingham and Solihull

Womens Consortium Provides therapeutic support and training for women

The Meridian Centre Low cost affordable Counselling and Psychotherapy for Adults, Children and Young people // Birmingham // Solihull

Sheluna Womens Craft Collective Shelanu, is a collective of migrant and refugee women working with Craftspace, to develop craft skills, confidence and well-being // Birmingham // Solihull // social prescribing // arts

A Fathers Child Services CIC Counselling and Mental Health Training and Support

CAP (Immigrant Counselling and Psychotherapy) Counselling and Psychotherapy Birmingham...

The Meriden Family Programme NHS organisation supporting families // Birmingham

Open Door Youth Counselling Young persons counselling

All Saints Youth Project Counselling service and drop-in centre - Young People...

Anxiety UK Offer an extensive range of support services designed to help control anxiety rather than letting it control you. Stress // therapy // National // Helpline

The Red Project Practical advice, specialist information and emotional support for sex workers, of all genders, affected by sexual violence // Birmingham // Solihull

First Steps ED For children and their families, young people, and adults affected by eating difficulties and disorders // Counselling // Support for Carers // National

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