Thrive Social and Therapeutic Horticulture Programmes
Offers therapeutic gardening programmes to people with a defined health, social or educational need // Gardening // Green // open // Birmingham
No Panic
Specialises in self-help recovery for those with anxiety // National
Anxiety UK
Offer an extensive range of support services designed to help control anxiety rather than letting it control you. Stress // therapy // National // Helpline
Taraki Wellbeing
Work with Punjabi communities to shape positive futures in mental health by mobilising four key avenues of change being awareness, education, application, and research // Birmingham // Solihull // National
SANE
Provides emotional support and guidance // National
Birmingham Mind - Helpline
For those seeking advice and information for people experiencing mental health difficulties and not a mental health crisis. If in crisis call 111
Mental Health Self Help Guides BSMHFT
Birmingham and Solihull Mental Health Foundation Trust self help guide website page
Cameron Grant Memorial Trust
Supporting mental health in young people // Signposting // Awareness raising // Birmingham and Solihull
Shaw Trust - Work to Recovery
Free, voluntary service, supporting individuals with mental health needs into paid work // IPS
Creative Support
Offers mental health support and supported living accommodation
Deaf Mental Health Services / BSMHFT
Mental health service to deaf, hard of hearing and deafblind people aged 18 years and above // Birmingham and Solihull MH Foundation Trust
First Steps ED
For children and their families, young people, and adults affected by eating difficulties and disorders // Counselling // Support for Carers // National
Meriden House
Housing-related support service in Birmingham for people with enduring mental health issues or learning disabilities // Birmingham
Eating Disorder Service / BSMHFT
Specialist treatments and support to people with severe eating disorders such as anorexia and bulimia / Birmingham and Solihull
Murray Hall Community Trust
Provides support all ages to manage mental health and wellbeing // Arts, Music, Dance, Drama, Hypnotherapy, Counselling // Birmingham
BSMHFT Mental Health Service Directory
Directory of Mental Health Services supplied by Birmingham and Solihull Mental Health Foundation Trust
Grounded Cafe : Selly Oak : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Future Health and Social Care Association CIC
Supported Living Care for people in mental health crisis offered in one of our three crisis homes across Birmingham
Alliance Living Housing Association
Housing // support - vulnerable adults , learning difficulties , homelessness , abuse victims , mental health needs , addiction , recovery // Solihull // Birmingham
UPRAWR
Provides free counselling 18 to 35 year olds // Group Therapy // Individual support // Birmingham // Solihull
Family Hubs : Birmingham
Brings together a range of organisations and professionals to offer early help services, advice, guidance, and support // Birmingham
Clifton Housing Project // Birmingham
Houses/provides support to vulnerable adults from a variety of backgrounds // homelessness // drug abuse // domestic violence // mental health
Men Who Talk
Supporting Men To Achieve Good Mental Health Through the Medium of Chat // National // Birmingham // Solihull
Wellbeing At The Bar
Provide barristers and chambers personnel with the information skills they need in order to stay well. Legal / solicitors / barristers // National
The Meridian Centre
Low cost affordable Counselling and Psychotherapy for Adults, Children and Young people // Birmingham // Solihull
GAIN Birmingham - Guidance Advice Information Network
Service dedicated to adults aged 25+ with no dependant children living in the Birmingham Local Authority Area, providing access to personalised support to improve overall health and wellbeing
Quench Arts
Deliver music and wellbeing programmes for adults and young people with a focus on mental health // Birmingham
Unlock Psychology Ltd
A private clinical psychology-led service that provides autism and ADHD assessments, therapy and training // Birmingham // Solihull // LGBTQ+ // Gender // Mens Groups
Oasis Mental Health Support (formerly Solihull Mind)
Provides advice, information and support to people with mental health problems // Solihull
Martineau Gardens
Mission is to inspire people about the natural environment. Provides volunteering opportunities in the garden and are a venue for educational activities // horticulture // gardening // prescribing // green // Birmingham
Solihull Council Local Offer // Mental Health
Emotional Wellbeing and Mental Health Services for children and young people in Solihull // Counselling
Emotional Wellbeing Support Service St Germains Church
Offers free emotional support to anyone aged 18+ experiencing common mental health problems // Drop in // One to One // Birmingham
Solihull Memory Singers - Armonico Consort
Singing has been proven to help people living with dementia to unlock memories and re-establish cognitive pathways. Build new friendships and boost confidence, helping people to feel more positive and supported // Solihull
Cappella Chaplaincy
Listening and guidance service, group-work, staff training and Mindfulness for staff who need to talk with someone in confidence to improve their overall mental, spiritual wellbeing // Birmingham // Solihull
Older Adults Services // BSMHFT
Birmingham and Solihull Mental Health Foundation Trust services for Older Adults // Birmingham // Solihull
Kaleidoscope Plus Group
Residential / supported accommodation, counselling, a 24 hour text line service, suicide bereavement support, training // Birmingham and Solihull
Bethel Health and Healing Network - Rapha Listening Service
Rapha Listening Service - Supporting people through face-to-face listening across Birmingham.
Recovery College For All
Offers learning sessions designed and facilitated by individuals with experience of living with mental health difficulties alongside healthcare professionals. BSMHFT // over the age of 18 // Birmingham // Solihull
Bipolar UK
Provides support and advice for those who have been diagnosed or think they have bipolar -National
POhWER Advocacy
Provides services in community, mental health and mental capacity advocacy // National
Shine Youth
Providing mental health and bereavement support to young people and families across Solihull.
Forward Thinking Birmingham: Pause
A drop in centre that offers support in mental health and well-being // 0 to 25 years Birmingham and Solihull
VCFSE Mental Health Collective
The community for all Voluntary, Community, Faith and Social Enterprise Mental Health and Wellbeing organisations in Birmingham and Solihull
Listening Books
National Audiobook lending service, for people with difficulties reading/holding books, due to learning or mental health difficulty, illness, or disability // Birmingham // Solihull
Welcome Change CIC
Community Centre, Cafe, Community Garden, Volunteering // promotes mental health and wellbeing across communities //Solihull // Birmingham
Advocacy Matters
Provides adults at risk with an independent advocate to ensure individuals are heard and their rights, concerns and needs are acted upon // Birmingham
Red Earth Collective
Black-led organisation that works with artists and communities with lived experience of mental health issues // Birmingham // Solihull
Doctors In Distress
Promoting and protecting the mental health of health professionals and preventing suicide // National
Trident Reach
Care and support services by Trident Reach
Clouds End
Help made available for people affected by hoarding disorder / education / support / learning / Birmingham / Solihull
Communities Engage and Thrive CIC
Improving the health and wellbeing for all our communities // nutrition // lifestyle // mental health // Birmingham and Solihull
Specialist Bipolar Service / BSMHFT
Supports individuals with episodes of high mood and/or fluctuations between high and low mood, irrespective of diagnosis / Birmingham and Solihull
Mental Health Motorbike
A free face to face and online mental health first aid support charity for the biker community throughout the UK // suicide prevention // training // wellbeing // Peer Support // Birmingham // Solihull // National
The Birmingham and Solihull Mental Health and Wellbeing Hubs
Supports adults aged 18 plus, under secondary mental health services, on GP SMI list or having long term/severe mental health problems // Recovery // Activities // 18+
Practitioner Health Programme
A free, confidential NHS service for doctors and dentists with mental illness and addiction problems, working or looking to return to clinical practice.
Birmingham Mind
Mental health support service that promotes well-being and recovery // Birmingham and Solihull
Inclusion The West Midlands Gambling Harms Clinic
NHS service Supporting people affected by problem gambling in the West Midlands // Birmingham // Solihull // NHS
Servol Community Services
Supports individuals experiencing acute mental health problems & provide services to those living independently in the community.
West Midlands OCD
OCD support group in Birmingham
Kinmos
Birmingham based mental health support
Fruit and Nut Village
Birmingham based charity, growing orchards and perennial food spaces, and working with local communities to develop a range of edible landscapes // Birmingham // gardening // social prescribing
Coventry, Warwickshire and Solihull Talking Therapies
Talking Therapies - Free NHS service dedicated to helping people with anxiety, stress, depression // Solihull
Mental Health Foundation A to Z Listing
A to Z listing of mental health conditions // National
South Asian Therapists - West Midlands
South Asian mental health professional therapist directory // Counselling // Birmingham // Solihull
Specialist Mental Health Services / BSMHFT
Offering a wide range of specialist mental health services to services users across Birmingham, Solihull and beyond.
Our Roots CIC
Counselling and Psychological wellbeing service // Birmingham and Solihull
Rethink Mental Illness
Advice and information service for people struggling with their mental health and carers // Helpline // National
Nurture Hub Therapy Service CIC
A strictly not-for-profit organisation providing up to 12 weeks of low-cost online counselling to parent/carers of children with SEND // Birmingham // Solihull
Side By Side MIND
A supportive online community from Mind // National
Every Mind Matters NHS
NHS site - Mental health and wellbeing advice, support and self help options // National
Our Place Support
Helping people make positive changes through Mentoring, Support and Personal Development // Advice // Benefits // Housing // Employment // BAME // Disability // Birmingham
Catalyst 4 Change
African and Caribbean Mental Health Hub - Advice and guidance
Birmingham Settlement - Training and Learning
Range of training programmes for local people and front-line workers // Health // Wellbeing // Disability // Mental Health // Alcohol // Drugs // Debt // Benefits
Spokz People CIC
Long-term mental health support for disabled people and enables disabled people to access effective mental health support // Birmingham and Solihull
Bethel Health and Healing Network: Rapha Listening Service
Rapha Listening Service - Supporting people through face-to-face listening across Birmingham.
Arts Therapies UK
Arts Therapies for individuals, groups and organisations. In person and online. Your income, location or situation will never be a barrier with us // Birmingham // Solihull // National
Grounded Cafe : Hall Green : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Skate Buddies UK CIC
Supporting young people and adults with the repair, maintenance and improvement of their mental health, well-being and fitness through skating // Birmingham // Solihull // Communities // Exercise
Hub of Hope National Mental Health Directory
National online Mental Health Directory
Solihull Council Mental Health Support Services
Listing of mental health support services in Solihull by the local council
Vet Life
Supporting the veterinary community // National
Arts All Over The Place
Provides social creative expression to improve Mental Health. Aims to break down barriers, reduce stigma, and create opportunities fostering a community that values and celebrates artistic diversity// Birmingham
Living Well Consortium UK
Counselling, Drama therapy, Talking, CBT, Anxiety, Depression Support // Birmingham and Solihull // 16+
Community Mental Health Teams - BSMHFT
Provides assessment, specialist support, treatment and care planning for service users (aged 25+ in Birmingham and 16+ in Solihull) with functional mental health problems such as depression and psychotic mental illness.
Change Birmingham Brief Therapy
Offers short term counselling to individuals, who choose support, in a solution focused way. We support individuals who need help with issues such as depression, anxiety, stress, eating disorders, relationships, suicidal thoughts, and abuse // 14+
The Muath Trust
Promoting community cohesion and supporting Birmingham’s diverse communities through capacity-building programmes // Healthy Lifestyle // Education // Faith // Nursery // Counselling // Birmingham
Family Support Centre Shirley
Listening and support service for mental health // Bereavement // Loss // Relationships // Counselling // Stress // Anxiety
Home Group Mental Health Carers
Care and support services to help you live more independently // Birmingham // Solihull
People For People
Supporting the wellbeing of communities and newly arrived communities across Birmingham // Solihull and wider // migrant // asylum seeker // welfare
Ways for Wellbeing UK CIC
Support for low level mental health // stress // anxiety // depression //social isolation // weight // pain management // health tips // Birmingham // Solihull
Birmingham Healthy Minds
Psychological Therapies // 16+ // Depression // Anxiety // PTSD // Phobias // Birmingham and Solihull
Heal Hub: Road to Recovery
Free online mental health support for people aged 14-25 years
Solihull Action Through Advocacy
Provides advocacy mainly for people with learning disabilities and / or autism // Solihull
AmbaCare Solutions CIC
Deliver programmes to improve peoples physical, emotional and mental health and Dementia care support //Birmingham and Solihull
Solar
Provides Emotional Wellbeing and Mental Health Services to Children, Young People and Families in Solihull // 0 - 18 years
Grounded Cafe : St Pauls : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Thrive Birmingham Carers Connect to Gardening
Free 12 week programme for carers at Thrive Birmingham. Specifically for carers to be able to take time out in nature and have space and support for their own health and wellbeing // Social Prescribing // Birmingham
Acacia Dads: Acacia Family Support
Offers support to Dads around peri natal and post natal support challenges
Penderels Trust
Independent Living Support and Direct Payments // Birmingham and National
