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First Steps ED For children and their families, young people, and adults affected by eating difficulties and disorders // Counselling // Support for Carers // National

Solihull Action Through Advocacy Provides advocacy mainly for people with learning disabilities and / or autism // Solihull

Grounded Cafe : Selly Oak : Birmingham Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.

Practitioner Health Programme A free, confidential NHS service for doctors and dentists with mental illness and addiction problems, working or looking to return to clinical practice.

Trident Reach Care and support services by Trident Reach

The Meridian Centre Low cost affordable Counselling and Psychotherapy for Adults, Children and Young people // Birmingham // Solihull

AmbaCare Solutions CIC Deliver programmes to improve peoples physical, emotional and mental health and Dementia care support //Birmingham and Solihull

Welcome Change CIC Community Centre, Cafe, Community Garden, Volunteering // promotes mental health and wellbeing across communities //Solihull // Birmingham

Family Support Centre Shirley Listening and support service for mental health // Bereavement // Loss // Relationships // Counselling // Stress // Anxiety

Every Mind Matters NHS NHS site - Mental health and wellbeing advice, support and self help options // National

Advocacy Matters Provides adults at risk with an independent advocate to ensure individuals are heard and their rights, concerns and needs are acted upon // Birmingham

UPRAWR Provides free counselling 18 to 35 year olds // Group Therapy // Individual support // Birmingham // Solihull

Clifton Housing Project // Birmingham Houses/provides support to vulnerable adults from a variety of backgrounds // homelessness // drug abuse // domestic violence // mental health

Heal Hub: Road to Recovery Free online mental health support for people aged 14-25 years

BSMHFT Mental Health Service Directory Directory of Mental Health Services supplied by Birmingham and Solihull Mental Health Foundation Trust

Birmingham Mind Mental health support service that promotes well-being and recovery // Birmingham and Solihull

Kaleidoscope Plus Group Residential / supported accommodation, counselling, a 24 hour text line service, suicide bereavement support, training // Birmingham and Solihull

The Birmingham and Solihull Mental Health and Wellbeing Hubs Supports adults aged 18 plus, under secondary mental health services, on GP SMI list or having long term/severe mental health problems // Recovery // Activities

Eating Disorder Service / BSMHFT Specialist treatments and support to people with severe eating disorders such as anorexia and bulimia / Birmingham and Solihull

Martineau Gardens Mission is to inspire people about the natural environment. Provides volunteering opportunities in the garden and are a venue for educational activities // horticulture // gardening // prescribing // green // Birmingham

Grounded Cafe : Hall Green : Birmingham Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.

Anxiety UK Offer an extensive range of support services designed to help control anxiety rather than letting it control you. Stress // therapy // National // Helpline

Murray Hall Community Trust Provides support all ages to manage mental health and wellbeing // Arts, Music, Dance, Drama, Hypnotherapy, Counselling // Birmingham

Doctors In Distress Promoting and protecting the mental health of health professionals and preventing suicide // National

Shine Youth Providing mental health and bereavement support to young people and families across Solihull.

Solar Provides Emotional Wellbeing and Mental Health Services to Children, Young People and Families in Solihull

Bipolar UK Provides support and advice for those who have been diagnosed or think they have bipolar -National

Bethel Health and Healing Network - Rapha Listening Service Rapha Listening Service - Supporting people through face-to-face listening across Birmingham.

Meriden House Housing-related support service in Birmingham for people with enduring mental health issues or learning disabilities // Birmingham

Older Adults Services // BSMHFT Birmingham and Solihull Mental Health Foundation Trust services for Older Adults // Birmingham // Solihull

Solihull Council Mental Health Support Services Listing of mental health support services in Solihull by the local council

Penderels Trust Independent Living Support and Direct Payments // Birmingham and National

Clouds End Help made available for people affected by hoarding disorder / education / support / learning / Birmingham / Solihull

Vet Life Supporting the veterinary community // National

Cameron Grant Memorial Trust Supporting mental health in young people // Signposting // Awareness raising // Birmingham and Solihull

Solihull Council Local Offer // Mental Health Emotional Wellbeing and Mental Health Services for children and young people in Solihull // Counselling

Servol Community Services Supports individuals experiencing acute mental health problems & provide services to those living independently in the community.

Side By Side MIND A supportive online community from Mind // National

Red Earth Collective Black-led organisation that works with artists and communities with lived experience of mental health issues // Birmingham // Solihull

Kinmos Birmingham based mental health support

Alliance Living Housing Association Housing // support - vulnerable adults , learning difficulties , homelessness , abuse victims , mental health needs , addiction , recovery // Solihull // Birmingham

Catalyst 4 Change African and Caribbean Mental Health Hub - Advice and guidance

Cappella Chaplaincy Listening and guidance service, group-work, staff training and Mindfulness for staff who need to talk with someone in confidence to improve their overall mental, spiritual wellbeing // Birmingham // Solihull

West Midlands OCD OCD support group in Birmingham

Specialist Mental Health Services / BSMHFT Offering a wide range of specialist mental health services to services users across Birmingham, Solihull and beyond.

Rethink Mental Illness Advice and information service for people struggling with their mental health and carers // Helpline // National

Future Health and Social Care Association CIC Supported Living Care for people in mental health crisis offered in one of our three crisis homes across Birmingham

Coventry, Warwickshire and Solihull Talking Therapies Talking Therapies - Free NHS service dedicated to helping people with anxiety, stress, depression // Solihull

Our Roots CIC Counselling and Psychological wellbeing service // Birmingham and Solihull

Specialist Bipolar Service / BSMHFT Supports individuals with episodes of high mood and/or fluctuations between high and low mood, irrespective of diagnosis / Birmingham and Solihull

Family Hubs : Birmingham Brings together a range of organisations and professionals to offer early help services, advice, guidance, and support // Birmingham

Arts Therapies UK Arts Therapies for individuals, groups and organisations. In person and online. Your income, location or situation will never be a barrier with us // Birmingham // Solihull // National

People For People Supporting the wellbeing of communities and newly arrived communities across Birmingham // Solihull and wider // migrant // asylum seeker // welfare

Deaf Mental Health Services / BSMHFT Mental health service to deaf, hard of hearing and deafblind people aged 18 years and above // Birmingham and Solihull MH Foundation Trust

POhWER Advocacy Provides services in community, mental health and mental capacity advocacy // National

Creative Support Offers mental health support and supported living accommodation

Shaw Trust - Work to Recovery Free, voluntary service, supporting individuals with mental health needs into paid work // IPS

No Panic Specialises in self-help recovery for those with anxiety // National

Listening Books National Audiobook lending service, for people with difficulties reading/holding books, due to learning or mental health difficulty, illness, or disability // Birmingham // Solihull

Inclusion The West Midlands Gambling Harms Clinic NHS service Supporting people affected by problem gambling in the West Midlands // Birmingham // Solihull // NHS

Hub of Hope National Mental Health Directory National online Mental Health Directory

Acacia Dads: Acacia Family Support Offers support to Dads around peri natal and post natal support challenges

Oasis Mental Health Support (formerly Solihull Mind) Provides advice, information and support to people with mental health problems // Solihull

Grounded Cafe : St Pauls : Birmingham Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.

Quench Arts Deliver music and wellbeing programmes for adults and young people with a focus on mental health // Birmingham

Home Group Mental Health Carers Care and support services to help you live more independently // Birmingham // Solihull

Birmingham Mind - Helpline For those seeking advice and information for people experiencing mental health difficulties and not a mental health crisis. If in crisis call 111

Forward Thinking Birmingham: Pause A drop in centre that offers support in mental health and well-being // Birmingham and Solihull

Recovery College For All Offers learning sessions designed and facilitated by individuals with experience of living with mental health difficulties alongside healthcare professionals. BSMHFT // over the age of 18 // Birmingham // Solihull

Skate Buddies UK CIC Supporting young people and adults with the repair, maintenance and improvement of their mental health, well-being and fitness through skating // Birmingham // Solihull // Communities // Exercise

Emotional Wellbeing Support Service St Germains Church Offers free emotional support to anyone aged 18+ experiencing common mental health problems // Drop in // One to One // Birmingham

BHM: Birmingham Healthy Minds Offers advice, information and brief psychological talking therapies for people aged 16+

Mental Health Foundation A to Z Listing A to Z listing of mental health conditions // National

Thrive Social and Therapeutic Horticulture Programmes Offers therapeutic gardening programmes to people with a defined health, social or educational need // Gardening // Green // open // Birmingham

Bethel Health and Healing Network: Rapha Listening Service Rapha Listening Service - Supporting people through face-to-face listening across Birmingham.

Ways for Wellbeing UK CIC Support for low level mental health // stress // anxiety // depression //social isolation // weight // pain management // health tips // Birmingham // Solihull

Our Place Support Helping people make positive changes through Mentoring, Support and Personal Development // Advice // Benefits // Housing // Employment // BAME // Disability // Birmingham

VCFSE Mental Health Collective The community for all Voluntary, Community, Faith and Social Enterprise Mental Health and Wellbeing organisations in Birmingham and Solihull

SANE Provides emotional support and guidance // National

Communities Engage and Thrive CIC Improving the health and wellbeing for all our communities // nutrition // lifestyle // mental health // Birmingham and Solihull

Wellbeing At The Bar Provide barristers and chambers personnel with the information skills they need in order to stay well. Legal / solicitors / barristers // National

Spokz People CIC Long-term mental health support for disabled people and enables disabled people to access effective mental health support // Birmingham and Solihull

Mental Health Self Help Guides BSMHFT Birmingham and Solihull Mental Health Foundation Trust self help guide website page

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