Solihull Infant Feeding Team (SWUF NHS Trust)
An NHS team offering feeding support and online classes to families in Solihull. Breastfeeding and safe bottle feeding support for parents and families // text chat - 07507332563
Bright Sky - Hestia
Downloadable app and easy to use website supporting those experiencing abuse or concerned about others
Long Covid Support Group
Support Group where people with Long Covid, and their carers, can share their experiences and be a support for each other // moderated by volunteers, a safe space where you can share your concerns. These groups are strictly for people who have lived experience of Long Covid and/or their family and people close to them who may be helping support them // in person and Virtual groups available
Baby Buddy app (Apple and Android)
Interactive pregnancy and parenting guide // National
Childline
A free, private and confidential service where you can talk about anything, online, on the phone, anytime // National // Helpline available 24/7 - call 08001111 //
Side By Side
A supportive online community from Mind // National
Gamban
Provides support to quit online gambling // Apps // Blocking // National
Bright Sky - Android
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Quit With Bella Stop Smoking App
Quitting smoking is rewarding but tough, so it’s best to have a fully trained stop smoking coach by your side // Birmingham City Council and Solihull MBC supported // quit
Video: We are all in this together
Video on staying safe during lockdown easing COVID 19 / Coronavirus
Backup Buddy
Accessible mental health and wellbeing support app for the police and ambulance services // National
Construction Industry Helpline (Android)
Support App - Construction Industry
Birmingham Solihull Health App
Online access to help you manage your healthcare in Birmingham and Solihull - Android and Apple
Sleep Cycle
App supports people with their sleep and provides a better understanding of what helps
Stoptober App (Android)
App that supports users to quit smoking - Android
Heal Hub: Road to Recovery
Free online and in person mental health support for young people aged 14-25 years
Mental Health Self Help Guides BSMHFT
Birmingham and Solihull Mental Health Foundation Trust self help guide website page
NHS backed Wellbeing Apps
NHS endorsed Well-being Apps
Better Health - NHS Apps
NHS supported apps for a healthier lifestyle
Bright Sky Apple
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
GamFam
Supporting people with gambling addiction and their affected others. Patients can self-refer and access peer support groups // National
Stoptober App (Apple)
App for supporting you to quit smoking - Apple
SilverCloud Toolkit (Android)
Tools and apps for mental health and behavioural support
Bright Sky - Apple
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Gamstop
Free online platform for enabling self exclusion from online gambling // national // addiction // gaming
Stay Alive App (Apple)
Support app for suicide prevention - Grassroots Suicide Prevention
Bright Sky Android
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
App Library: Birmingham Community Healthcare NHS Foundation Trust
Independently reviewed health and well-being apps to support your health and wellbeing
Men Who Talk
Supporting Men To Achieve Good Mental Health Through the Medium of Chat // National // Birmingham // Solihull
SilverCloud Toolkit (Apple)
Tools and apps for mental health and behavioural support
GamCare
National Gambling Harm prevention support service // Helpline // Forums // Recovery // Advice // Charity
NHS Supported Wellbeing Apps
NHS endorsed Wellbeing Apps // National
Stay Alive App (Android)
Support app for suicide prevention - Grassroots Suicide Prevention
Suicide and Co // Sidekick App
Navigating suicide related grief can be a lonely and isolating journey, this app can keep you company – Only available on IOS / Apple // National
Hub of Hope National Mental Health Directory
National online Mental Health Directory with thousands mental health support services across the UK.
Roots and Bloom Counselling
Integrative Counselling and Psychotherapy, sophrology, with somatic work and creative techniques. Work with children, young people, and adults. Specialised in neurodivergence, anxiety, somatic, health conditions and body-mind connection // Face to Face or online // school based interventions // Birmingham
Solihull Family Hubs App - Apple
Offers support all families in the borough from pregnancy to 19 years (and up to 25 years for young people with additional needs) // Apple App
Solihull Family Hubs App - Google Play
Offers support all families in the borough from pregnancy to 19 years (and up to 25 years for young people with additional needs) Google Play
Suicide and Co
Supporting those bereaved by suicide // helpline // grief // loss // National
SPACE - Mental Health Text Support Service
Text SPACE to 85258 - Free Mental Health Text Service For Birmingham and Solihull // Confidential support anytime // BSMHFT // SHOUT
Ripple Suicide Prevention
Browser extension that discretely intercepts harmful searches, maintains user privacy and signposts to free, 24/7 mental health support // National
Construction Industry Helpline App (Apple)
App - Construction Industry support
Togetherall
Online mental health and wellbeing service offering self-help programmes
