Sleep Cycle
App supports people with their sleep and provides a better understanding of what helps
Better Health - NHS Apps
NHS supported apps for a healthier lifestyle
Roots and Bloom Counselling
Integrative Counselling and Psychotherapy, sophrology, with somatic work and creative techniques. Work with children, young people, and adults. Specialised in neurodivergence, anxiety, somatic, health conditions and body-mind connection // Face to Face or online // school based interventions // Birmingham
SilverCloud Toolkit (Apple)
Tools and apps for mental health and behavioural support
Hub of Hope National Mental Health Directory
National online Mental Health Directory
SilverCloud Toolkit (Android)
Tools and apps for mental health and behavioural support
Construction Industry Helpline (Android)
Support App - Construction Industry
Suicide and Co
Supporting those bereaved by suicide // helpline // grief // loss // National
Togetherall
Online mental health and wellbeing service offering self-help programmes
Stay Alive App (Android)
Support app for suicide prevention - Grassroots Suicide Prevention
Construction Industry Helpline App (Apple)
App - Construction Industry support
Bright Sky - Apple
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Solihull Family Hubs App - Apple
Offers support all families in the borough from pregnancy to 19 years (and up to 25 years for young people with additional needs) // Apple App
Mental Health Self Help Guides BSMHFT
Birmingham and Solihull Mental Health Foundation Trust self help guide website page
App Library: Birmingham Community Healthcare NHS Foundation Trust
Independently reviewed health and well-being apps to support your health and wellbeing
Bright Sky Android
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Bright Sky - Hestia
Downloadable app and easy to use website supporting those experiencing abuse or concerned about others
Birmingham Solihull Health App
Online access to help you manage your healthcare in Birmingham and Solihull - Android and Apple
Baby Buddy app (Apple and Android)
Interactive pregnancy and parenting guide // National
GamCare
National Gambling Harm prevention support service // Helpline // Forums // Recovery // Advice // Charity
Suicide and Co // Sidekick App
Navigating suicide related grief can be a lonely and isolating journey, this app can keep you company – Only available on IOS / Apple // National
SPACE - Mental Health Text Support Service
Text SPACE to 85258 - Free Mental Health Text Service For Birmingham and Solihull // Confidential support anytime // BSMHFT // SHOUT
Gamstop
Free online platform for enabling self exclusion from online gambling // national // addiction // gaming
Ripple Suicide Prevention
Browser extension that discretely intercepts harmful searches, maintains user privacy and signposts to free, 24/7 mental health support // National
Solihull Infant Feeding Team (SWUF NHS Trust)
An NHS team offering feeding support and online classes to families in Solihull. Breastfeeding and safe bottle feeding support for parents and families // text chat - 07507332563
Stoptober App (Apple)
App for supporting you to quit smoking - Apple
Video: We are all in this together
Video on staying safe during lockdown easing COVID 19 / Coronavirus
Men Who Talk
Supporting Men To Achieve Good Mental Health Through the Medium of Chat // National // Birmingham // Solihull
GamFam
Supporting people with gambling addiction and their affected others. Patients can self-refer and access peer support groups // National
Bright Sky Apple
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Quit With Bella Stop Smoking App
Quitting smoking is rewarding but tough, so it’s best to have a fully trained stop smoking coach by your side // Birmingham City Council and Solihull MBC supported // quit
Gamban
Provides support to quit online gambling // Apps // Blocking // National
Stay Alive App (Apple)
Support app for suicide prevention - Grassroots Suicide Prevention
Side By Side
A supportive online community from Mind // National
Backup Buddy
Accessible mental health and wellbeing support app for the police and ambulance services // National
NHS backed Wellbeing Apps
NHS endorsed Well-being Apps
Bright Sky - Android
App - Support and information for anyone in an abusive relationship or those concerned about someone. Abuse / domestic violence
Stoptober App (Android)
App that supports users to quit smoking - Android
Solihull Family Hubs App - Google Play
Offers support all families in the borough from pregnancy to 19 years (and up to 25 years for young people with additional needs) Google Play
