Doctors In Distress
Promoting and protecting the mental health of health professionals and preventing suicide // National
Unlock Psychology Ltd
A private clinical psychology-led service that provides autism and ADHD assessments, therapy and training // Birmingham // Solihull // LGBTQ+ // Gender // Mens Groups
RSVP (Rape and Sexual Violence Project)
Rape and sexual violence counselling and support // Range of compassionate support services across our communities // Birmingham
South Asian Therapists - West Midlands
South Asian mental health professional therapist directory // Counselling // Birmingham // Solihull
The Meridian Centre
Low cost affordable Counselling and Psychotherapy for Adults, Children and Young people // Birmingham // Solihull
Moseley Counselling
Counselling and psychotherapy for families, couples and individuals
Inside-Out Physical Health Therapies
Rejuvenating and revitalizing treatments including Physiotherapy // Acupuncture // Shockwave Therapy // Oxygen Therapy // Infrared Sauna // Cryotherapy // Fat Slimming // Body Sculpting // Pure Alkaline Water // Birmingham // Solihull
Kays Counselling
A helping hand when you need it most
Psychology Today - Solihull Counselling
Counselling support directory for Solihull residents
Sheluna Womens Craft Collective
Shelanu, is a collective of migrant and refugee women working with Craftspace, to develop craft skills, confidence and well-being // Birmingham // Solihull // social prescribing // arts
Living Well Consortium UK
Counselling, Drama therapy, Talking, CBT, Anxiety, Depression Support // Birmingham and Solihull // 16+
Forces Online // National
Charity supporting Armed Forces Veterans and Families // Directory // Welfare // Debt // Hardship // Counselling
Right Start Rehabilitation
Right Start Rehabilitation's programming is 12 step based and works on a phase-down system for the treatment of drug and alcohol addiction in adults // Birmingham // Solihull
Thrive Social and Therapeutic Horticulture Programmes
Offers therapeutic gardening programmes to people with a defined health, social or educational need // Gardening // Green // open // Birmingham
Emotional Wellbeing Support Service St Germains Church
Offers free emotional support to anyone aged 18+ experiencing common mental health problems // Drop in // One to One // Birmingham
HelloSelf
Online therapeutic counselling service - private
The Muath Trust
Promoting community cohesion and supporting Birmingham’s diverse communities through capacity-building programmes // Healthy Lifestyle // Education // Faith // Nursery // Counselling // Birmingham
UPRAWR
Provides free counselling 18 to 35 year olds // Group Therapy // Individual support // Birmingham // Solihull
Ordinary Magic
Mental health and wellbeing support to children and families across Solihull and beyond
The Cancer Support Centre
We can help anyone who has received a diagnosis and also their support network, and we are here whenever you need help // Cancer // Birmingham // Solihull
Birmingham Healthy Minds
Psychological Therapies // 16+ // Depression // Anxiety // PTSD // Phobias // Birmingham and Solihull
Ways for Wellbeing UK CIC
Support for low level mental health // stress // anxiety // depression //social isolation // weight // pain management // health tips // Birmingham // Solihull
Pattigift Therapy
Pattigift Therapy is a community-focused provider of African-centred therapy and accredited courses. Birmingham // Solihull
Solihull Acupuncture and Wellbeing
Acupuncture, Cupping and Counselling Service / Mental health / Wellbeing
A Fathers Child Services CIC
Counselling and Mental Health Training and Support
Coventry, Warwickshire and Solihull Talking Therapies
Talking Therapies - Free NHS service dedicated to helping people with anxiety, stress, depression // Solihull
Men Who Talk
Supporting Men To Achieve Good Mental Health Through the Medium of Chat // National // Birmingham // Solihull
Gordon Moody - Gambling
National Charity providing help those most severely affected by gambling-related harm // Counselling // Retreat // Residential // Outreach
Grounded Cafe : St Pauls : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Arts Therapies UK
Arts Therapies for individuals, groups and organisations. In person and online. Your income, location or situation will never be a barrier with us // Birmingham // Solihull // National
Counselling Directory
National directory of Counsellors and advice on support options
Harmonise Hypnotherapy
Helping people get their lives back in balance by offering a Solution Focused Hypnotherapy service
Bham Counselling and Psychotherapy Centre
Counselling Service
At A Loss - Bereavement support directory
National Directory of Bereavement Support Services
Our Roots CIC
Counselling and Psychological wellbeing service // Birmingham and Solihull
Mens Prosperity Club
This Birmingham Mental Health Support Group offers a free mental health support space dedicated to men seeking peer support, personal growth and community connection // Birmingham
St. Martins Counselling and Psychotherapy
Counselling and Psychotherapy services. Online, telephone and in-person counselling available // Birmingham
The National Counselling Society
Counselling support - online and direct
Fruit and Nut Village
Birmingham based charity, growing orchards and perennial food spaces, and working with local communities to develop a range of edible landscapes // Birmingham // gardening // social prescribing
Grounded Cafe : Hall Green : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Martineau Gardens
Mission is to inspire people about the natural environment. Provides volunteering opportunities in the garden and are a venue for educational activities // horticulture // gardening // prescribing // green // Birmingham
Asian Family Counselling Service
Individual, couple and relationship counselling...
Sankofa Healing Creative Arts CIC
Cultural creative arts opportunities for people with African, Caribbean heritage // Birmingham
Let Me Help You :Psychology Services
Individual Psychological Therapy
Grounded Cafe : Selly Oak : Birmingham
Wellbeing cafe and hub, comfortable, accessible, inclusive space to go for coffee, therapeutic workshops, wellbeing activities and social events.
Electrical Industries Charity
Offers support services to those who serve and have served within the electrical and energy industries // Helpline // National
Open Door Youth Counselling
Young persons counselling
Ascending Minds Psychology
Psychology Service in Birmingham.
Access Child Psychology
Helping children and families to understand and overcome mental health challenges
Clinical Psychology Direct
Independent Psychological Assessment and Therapeutic support
Creative Wellbeing 4 U
Counselling and Psychotherapy service. Anxiety // Stress // Anger Management // Eating disorders // gender identity // Birmingham // Solihull
People For People
Supporting the wellbeing of communities and newly arrived communities across Birmingham // Solihull and wider // migrant // asylum seeker // welfare
Eating Disorder Service / BSMHFT
Specialist treatments and support to people with severe eating disorders such as anorexia and bulimia / Birmingham and Solihull
The Meriden Family Programme
NHS organisation supporting families // Birmingham
Solihull Council Mental Health Support Services
Listing of mental health support services in Solihull by the local council
The Bournville Health Hub
Clinic in Bournville offering therapy treatments // CBT // Acupuncture // Holistic // Physiotherapy // Clinical Psychology // Birmingham // Solihull
Communities Engage and Thrive CIC
Improving the health and wellbeing for all our communities // nutrition // lifestyle // mental health // Birmingham and Solihull
Arts All Over The Place
Provides social creative expression to improve Mental Health. Aims to break down barriers, reduce stigma, and create opportunities fostering a community that values and celebrates artistic diversity// Birmingham
Solihull Well Being Clinic
Independent provider of psychology, counselling, CBT, holistic and alternative health services
Family Support Centre Shirley
Listening and support service for mental health // Bereavement // Loss // Relationships // Counselling // Stress // Anxiety
Solihull Council Local Offer // Mental Health
Emotional Wellbeing and Mental Health Services for children and young people in Solihull // Counselling
Citizen Coaching CIC
Anger management, counselling, support.
Edwards Trust
A family bereavement charity offering support including counselling, wellbeing and play therapy / grief / loss
Murray Hall Community Trust
Provides support all ages to manage mental health and wellbeing // Arts, Music, Dance, Drama, Hypnotherapy, Counselling // Birmingham
Power Of Change Therapy CIC
Provide counselling and psychotherapy with trained and experienced professionals in a safe, confidential, non-judgmental environment
Roshni Birmingham
Therapeutic Counselling available to victims of domestic abuse within Birmingham
Spring to Life
Therapeutic Service Provider // Birmingham
Cappella Chaplaincy
Listening and guidance service, group-work, staff training and Mindfulness for staff who need to talk with someone in confidence to improve their overall mental, spiritual wellbeing // Birmingham // Solihull
WellQo Ltd
A mental health and wellbeing service - Therapeutic support, workshops, lifestyle, mental health
Thrive Birmingham Carers Connect to Gardening
Free 12 week programme for carers at Thrive Birmingham. Specifically for carers to be able to take time out in nature and have space and support for their own health and wellbeing // Social Prescribing // Birmingham
The Birmingham and Solihull Mental Health and Wellbeing Hubs
Supports adults aged 18 plus, under secondary mental health services, on GP SMI list or having long term/severe mental health problems // Recovery // Activities // 18+
Therapy Centre Services
Accessible counselling and therapeutic support
CAP (Immigrant Counselling and Psychotherapy)
Counselling and Psychotherapy Birmingham...
Shine Youth
Providing mental health and bereavement support to young people and families across Solihull.
ICAP
Supporting the Irish Community // counselling and psychotherapy // Helpline // Birmingham and Solihull
Relate Birmingham / Solihull / Black Country
Counselling and wellbeing service that support better relationships and improve wellbeing for adults, couples, children, young people and families
12th Health
Osteopathic Treatment for MSK conditions such as low back pain, knee pain etc.
Women Acting In Todays Society (WAITS)
Women only mental health and abuse prevention support service // refuge // domestic violence // counselling // Birmingham
Solihull Bereavement Counselling Service
Counselling for Adults and Children Living or Working in Solihull
Carrs Lane Counselling Centre Ltd
Counselling support Birmingham...
Anxiety UK
Offer an extensive range of support services designed to help control anxiety rather than letting it control you. Stress // therapy // National // Helpline
Oasis Mental Health Support (formerly Solihull Mind)
Provides advice, information and support to people with mental health problems // Solihull
Kooth
Free, anonymous online counselling for 11-25 year olds - Birmingham and Solihull
Hope in Action
Hope in Action offers drug and alcohol support to adults with children through mentoring, coaching and a therapeutic approach. We work across Birmingham.
Rose Cottage Care Farm
Rose Cottage Care Farm is a care facility for adults with additional needs in Hockley Heath. Activities include horticulture and animal therapy, baking, cooking, and arts and craft // Birmingham
Inclusion The West Midlands Gambling Harms Clinic
NHS service Supporting people affected by problem gambling in the West Midlands // Birmingham // Solihull // NHS
The Red Project
Practical advice, specialist information and emotional support for sex workers, of all genders, affected by sexual violence // Birmingham // Solihull
Psychology Today Counselling Support
Online directory of Counselling services - Birmingham
GINA
Private, specialist, trauma-informed support for individuals subjected to sexual violence and abuse // women 18 and over // Birmingham // Solihull
Primal Sound UK
Drumming and Soundbaths// Wellbeing and Teambuilding //Communities // Birmingham // Solihull
Change Birmingham Brief Therapy
Offers short term counselling to individuals, who choose support, in a solution focused way. We support individuals who need help with issues such as depression, anxiety, stress, eating disorders, relationships, suicidal thoughts, and abuse // 14+
First Steps ED
For children and their families, young people, and adults affected by eating difficulties and disorders // Counselling // Support for Carers // National
Womens Consortium
Provides therapeutic support and training for women
All Saints Youth Project
Counselling service and drop-in centre - Young People...
Nurture Hub Therapy Service CIC
A strictly not-for-profit organisation providing up to 12 weeks of low-cost online counselling to parent/carers of children with SEND // Birmingham // Solihull
MindAbility Hypnotherapy
Solution focused hypnotherapy services working with adults and children with a wider range of conditions.
Carers UK
Carers Support, Parenting, Counselling
SPACE - Mental Health Text Support Service
Text SPACE to 85258 - Free Mental Health Text Service For Birmingham and Solihull // Confidential support anytime // BSMHFT // SHOUT
Freedom From Torture
Provides therapy and support for victims of torture // Birmingham
Aspire Mentoring CIC
Mentoring, Family Support, Peer Support
Approachable Parenting
Provides parent education courses, coaching and peer mentoring mainly to Muslim families
Kaleidoscope Plus Group
Residential / supported accommodation, counselling, a 24 hour text line service, suicide bereavement support, training // Birmingham and Solihull
New Heights NEST Project
Specialist Domestic Abuse Counselling Services // Kingstanding // Birmingham
Talking Heads Therapy
Therapeutic support across the West Midlands
