A new, round-the-clock mental health text messaging service has launched, offering immediate support to people of all ages across Birmingham and Solihull. The all-age service is a partnership between Birmingham and Solihull Mental Health NHS Foundation Trust and Shout, the UK’s first 24/7 text support service powered by the charity Mental Health Innovations
How It Works
Anyone of any age with a mobile phone who is experiencing anxiety, stress, loneliness, depression, or other mental health challenges can text ‘Space’ to 85258 to start a free, confidential conversation with a trained mental health professional.
No app, registration, or mobile data is required—just a simple text message.
This new service is designed to be especially helpful for those who may not feel ready to speak on the phone or in person. It offers a discreet, accessible first step toward getting help, whether you're in crisis or just need someone to talk to.
In addition to in-the-moment support, texters can be signposted to a range of local services, including: